Aundrea Blogger

Episode 1659 – On this Monday show, Vinnie and Anna talk Marie’s recovery, health mindsets, Zone 1 exercise, hospital dietary guidelines, workout tips, and more. The two... Read On & Hear The Podcast → The post Health Mindsets, Zone 1, & More – Episode 1659 appeared first on Vinnie Tortorich .

Episode 1658 – On this Sunday School episode, Vinnie and Gina Grad talk sweating, Marie’s surgeries and Vinnie’s relocation, Chadwick Boseman, youth sports, and more. PLEASE SUPPORT... Read On & Hear The Podcast → The post Sweating, Youth Sports, and More! – Episode 1658 appeared first on Vinnie Tortorich .

Episode 1657 – On this Saturday show, listener Brent Budgor joins Vinnie to talk humorous Twitter advice, Brent’s lifestyle and bike collection, Vinnie’s cycling origin story, and... Read On & Hear The Podcast → The post Humorous Twitter Advice – Episode 1657 appeared first on Vinnie Tortorich .

Episode 1656 – On this Friday show, Osteopathic doctor and Navy veteran Dr. Reagan Anderson joins Vinnie, and the two chat Dr. Anderson’s whole-body work, proper skincare,... Read On & Hear The Podcast → The post Proper Skincare and Preventing Disease with Dr. Reagan Anderson – Episode 1656 appeared first on Vinnie Tortorich .

Episode 1655 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk plate spinning, our Nut Butters from NSNG® Foods, exercise tutorials, and more! PLEASE SUPPORT... Read On & Hear The Podcast → The post The Benefits of Our Nut Butters – Episode 1655 appeared first on Vinnie Tortorich .

Episode 1654 – On this Monday show, Vinnie and Anna talk reversing prediabetes with NSNG®,  Marie’s recent fall (with a special appearance by Marie!), medical malpractice resolutions,... Read On & Hear The Podcast → The post Reversing PreDiabetes & Ergometers – Episode 1654 appeared first on Vinnie Tortorich .

Episode 1653 – On this Sunday School episode, Gina Grad joins Vinnie T. and the two talk celebrities, home workouts and the importance of weight-bearing exercise, the... Read On & Hear The Podcast → The post The Importance of Weight-Bearing Exercise – Episode 1653 appeared first on Vinnie Tortorich .