Aundrea Blogger

: Episode 1593 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Carolla show, COVID-19 comorbidities, losing weight in cities across the country,... Read On & Hear The Podcast → The post COVID-19 Comorbidities – Episode 1593 appeared first on Vinnie Tortorich .

: Episode 1592 – On this Saturday show, we are running a best-of from 2013 requested by several fans on Twitter, including Kim Cooper. Vinnie and Anna... Read On & Hear The Podcast → The post BEST OF: Prancercise, Splenda & More – Episode 1592 appeared first on Vinnie Tortorich .

: Episode 1591 – Mike McKnight, superstar ultra runner, joins Vinnie on this Friday show to discuss taking your body to the limit, getting back into sports... Read On & Hear The Podcast → The post Fat-Adapted Running & Ultra Marathons with Mike McKnight – Episode 1591 appeared first on Vinnie Tortorich .

: Episode 1590 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our companies, restocking important Vitamin D, deficiencies and more! PLEASE SUPPORT OUR SPONSORS... Read On & Hear The Podcast → The post Restocking Important Vitamin D – Episode 1590 appeared first on Vinnie Tortorich .

: Episode 1589 – On this Monday show, Anna Vocino and Vinnie Tortorich talk off-base anti-meat opinions, keeping politics out of health, Aerosmith music videos, and more!... Read On & Hear The Podcast → The post Off-Base Anti-Meat Opinions & More – Episode 1589 appeared first on Vinnie Tortorich .

: Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home, improving performance through fat adaptation, Barbies,... Read On & Hear The Podcast → The post Running Races From Home – Episode 1588 appeared first on Vinnie Tortorich .

: Episode 1587 – The wonderful Anna Vocino joins Vinnie for this Saturday show, and the two talk summer NSNG® recipes, Wikipedia, grilling, and more! PLEASE SUPPORT... Read On & Hear The Podcast → The post Summer NSNG® Recipes & More – Episode 1587 appeared first on Vinnie Tortorich .

: Episode 1586 – Joe Heitzeberg of Crowd Cow joins Vinnie on this Friday show for his second appearance, and the two talk supplying high quality meat... Read On & Hear The Podcast → The post High Quality Meat during the Pandemic with Joe Heitzeberg – Episode 1586 appeared first on Vinnie Tortorich .

: Episode 1585 – This Wednesday show best-of will give you a taste of a new show that will debut this Friday featuring Crowd Cow’s Joe Heitzeberg. He... Read On & Hear The Podcast → The post BEST OF: Ethically Raised Meat – Episode 1585 appeared first on Vinnie Tortorich .

Episode 1584 – On this Monday show, Vinnie and Anna talk coffee and whiskeys, vegan Steve Vai, sugar and diabetes, hate mail, Vinnie sings a lot, and... Read On & Hear The Podcast → The post Sugar and Diabetes – Episode 1584 appeared first on Vinnie Tortorich .

: Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer quarantine questions about frozen vegetables, baking... Read On & Hear The Podcast → The post Quarantine Questions – Episode 1583 appeared first on Vinnie Tortorich .

: Episode 1582 – Stuart Blocher joins Vinnie for a second Saturday appearance, and the two talk phone consults, not worrying about weight fluctuation, working from home... Read On & Hear The Podcast → The post Weight Fluctuation, Running, & More! – Episode 1582 appeared first on Vinnie Tortorich .

: Episode 1581 – Reporter Scott Carney joins Vinnie this Friday once again to discuss his new book, The Wedge, human resilience, Wynn Hof, working with couples,... Read On & Hear The Podcast → The post Human Resilience with Scott Carney – Episode 1581 appeared first on Vinnie Tortorich .

: Episode 1580 – On this special Wednesday show, Serena Scott Thomas and her brother, Ben Scott Thomas, join Vinnie and the three talk English accents, family... Read On & Hear The Podcast → The post Family Time During Lockdown – Episode 1580 appeared first on Vinnie Tortorich .

: Episode 1579 – Anna Vocino and Vinnie Tortorich talk Paul Cappelli, kayaks, planning life into living, COVID-19, hunger pangs, and more on this Monday show. PLEASE... Read On & Hear The Podcast → The post Planning Life into Living & More – Episode 1579 appeared first on Vinnie Tortorich .

: Episode 1578 – Gina Grad joins Vinnie for this Sunday School episode, and the two discuss autotune, overcoming childhood adversity and hearing issues, football, and more!... Read On & Hear The Podcast → The post Overcoming Childhood Adversity – Episode 1578 appeared first on Vinnie Tortorich .

: Episode 1577 -Big John joins Vinnie for this Saturday show, and the two talk Singapore, chewing gum, better energy levels with low carb diets, phasing out... Read On & Hear The Podcast → The post Better Energy Levels with Low Carb Diets – Eoisode 1577 appeared first on Vinnie Tortorich .

: Episode 1576 – Dr. Paul Mason joins Vinnie on this Friday show, and the two talk the attempted silencing of Gary Fettke, the scientific establishment, wrongly... Read On & Hear The Podcast → The post Demonizing Saturated Fat with Dr. Paul Mason – Episode 1576 appeared first on Vinnie Tortorich .

Episode 1575 – On this very special Wednesday show, Anna Vocino and Andy Schreiber join Vinnie to mourn the passing and celebrate the memory of Paul Cappelli.... Read On & Hear The Podcast → The post In Memory of Paul Cappelli – Episode 1575 appeared first on Vinnie Tortorich .

: Episode 1574 – Vinnie and co-host Anna Vocino talk one hit wonders, Shania Twain, feeling full with NSNG®, lowering inflammation and healing well, working out during... Read On & Hear The Podcast → The post Feeling Full with NSNG® & Working Out – Episode 1574 appeared first on Vinnie Tortorich .

: Episode 1573 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Tik Tok and like apps, invisible ink, entertaining kids during quarantine, Mick... Read On & Hear The Podcast → The post Entertaining Kids During Quarantine – Episode 1573 appeared first on Vinnie Tortorich .

: Episode 1572 – Listener Bob Zimmer joins Vinnie on this Saturday show, and the two talk his weight loss journey, NSNG® with family, the benefits of... Read On & Hear The Podcast → The post NSNG® with Family – Episode 1572 appeared first on Vinnie Tortorich .

: Episode 1571 – This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk about Coronavirus lockdowns, low-carb athletics, Olympic athletes and fat adaptation,... Read On & Hear The Podcast → The post Low-Carb Athletics with Dr. Austin Jeans – Episode 1571 appeared first on Vinnie Tortorich .