Aundrea Blogger

: Episode 1527 – Mark Thomson joins Vinnie for this Saturday show, and the two talk “carbohydrate resistance,” fueling with fat and protein, the amazing results showcased... Read On & Hear The Podcast → The post Fueling with Fat and Protein – Episode 1527 appeared first on Vinnie Tortorich .

: Episode 1526 – Dr. Dominic D’Agostino joins Vinnie for another Friday appearance on this podcast, and the two talk ketone esters vs. salts, the silly peptide... Read On & Hear The Podcast → The post Ketone Esters vs. Salts with Dr. Dominic D’Agostino – Episode 1526 appeared first on Vinnie Tortorich .

: Episode 1525- Vinnie Tortorich and Andy Schreiber talk Fat Doc movie metrics, traveling, our new brand, and more on this Wednesday show. PLEASE SUPPORT OUR SPONSORS... Read On & Hear The Podcast → The post Fat Doc & Our New Brand… – Episode 1525 appeared first on Vinnie Tortorich .

: Episode 1524- Anna Vocino joins Vinnie for this Monday show, and the two discuss crazy vegans on Twitter, shaping your body with compound movements, headshots and... Read On & Hear The Podcast → The post Shaping Your Body with Compound Movements – Episode 1524 appeared first on Vinnie Tortorich .

: Episode 1523 – On this Sunday School episode, Gina Grad and Vinnie talk Toyotas, Gina’s amazing work, busting your butt for success, the wellness industry, vitamins... Read On & Hear The Podcast → The post Busting Your Butt for Success – Episode 1523 appeared first on Vinnie Tortorich .

: Episode 1522 – The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong,... Read On & Hear The Podcast → The post Keeping Your Brain & Body Strong – Episode 1522 appeared first on Vinnie Tortorich .

: Episode 1521 – Vinnie Tortorich speaks with Dr. Nicholas Kardaras talk Glow Kids, screen addiction and psychological illness, gun violence, and more on this Friday show!... Read On & Hear The Podcast → The post Glow Kids with Dr. Nicholas Kardaras – Episode 1521 appeared first on Vinnie Tortorich .

Episode 1520 – Andy Schreiber joins Vinnie for this Wednesday show, and the two talk getting recognized, Vinnie’s day-to-day diet, old football injuries, decaf coffee, health benefits... Read On & Hear The Podcast → The post Health Benefits of Caffeine – Episode 1520 appeared first on Vinnie Tortorich .

: Episode 1519 – Anna Vocino joins Vinnie for this Monday show and the two talk house hunting, working out and building a base, eating on the... Read On & Hear The Podcast → The post Working Out & Building a Base – Episode 1519 appeared first on Vinnie Tortorich .

: Episode 1518 – The beautiful Miss Gina Grad joins Vinnie for this Sunday School, and the two talk getting a workout each day, her fiancé’s NSNG®... Read On & Hear The Podcast → The post Preparing for Marathons with NSNG® – Episode 1518 appeared first on Vinnie Tortorich .

: Episode 1517 – Boxer and promoter Tim Dwyer joins Vinnie for this Saturday show, and the two discuss putting on boxing matches, big fights, sports in... Read On & Hear The Podcast → The post Success in Boxing & Healthy Diets – Episode 1517 appeared first on Vinnie Tortorich .

: Episode 1516 – Antonio “Tony” Martinez joins Vinnie this Friday, and the two talk Tony’s own low carb journey, his incredible policy work and run for... Read On & Hear The Podcast → The post Health Literacy with Antonio Martinez – Episode 1516 appeared first on Vinnie Tortorich .

: Episode 1515 – Andy Schreiber joins Vinnie for this Wednesday show and the two talk flu season, “pandemics,” tv shows, the new Explorer Series, learning to... Read On & Hear The Podcast → The post PCC’s New Explorer Series – Episode 1515 appeared first on Vinnie Tortorich .

: Episode 1514 – Vinnie and Anna talk the Super Bowl, scary erythritol and butt sugar, losing fat around your waist and more on this Monday show!... Read On & Hear The Podcast → The post The Super Bowl, Scary Erythritol & More – Episode 1514 appeared first on Vinnie Tortorich .

: Episode 1513 – Serena Scott Thomas joins Vinnie for this Sunday School episode, and the two talk blood work, Dr. Bret Scher, and more! PLEASE SUPPORT... Read On & Hear The Podcast → The post Getting Blood Work Done – Episode 1513 appeared first on Vinnie Tortorich .

: Episode 1512 – Ryan O’Connor joins Vinnie for this Saturday show, and the two talk optometry, eye sight and age, treading your path, and more! PLEASE... Read On & Hear The Podcast → The post Treading Your Path & More – Episode 1512 appeared first on Vinnie Tortorich .

: Episode 1511 – Daniel Wiseman joins Vinnie for his third appearance on this Friday show, and the two talk sleep deprivation as a parent, avoiding dad... Read On & Hear The Podcast → The post Drinking in Ketosis – Episode 1511 appeared first on Vinnie Tortorich .

: Episode 1510 – Andy Schreiber joins Vinnie for this Wednesday show and the two talk the wonderful Gina Grad, why you should take vitamins, the beauty... Read On & Hear The Podcast → The post Why You Should Take Vitamins – Episode 1510 appeared first on Vinnie Tortorich .

: Episode 1509 – Anna Vocino joins Vinnie for this Monday show, and the two talk popular NSNG® questions, body weight ‘ranges,’ and more! PLEASE SUPPORT OUR... Read On & Hear The Podcast → The post Answers to Popular NSNG® Questions – Episode 1509 appeared first on Vinnie Tortorich .

: Episode 1508 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk Cajun dialect, hearing ability, “clean” eating, making an impact, and... Read On & Hear The Podcast → The post “Clean” Eating & Making an Impact – Episode 1508 appeared first on Vinnie Tortorich .

: Episode 1507 – Vinnie Tortorich talks with listener and podcaster Brooke Simonson about millennials, having grit, changing lifestyles and your conception of ‘healthy,’ and more on... Read On & Hear The Podcast → The post Having Grit & Changing Lifestyles – Episode 1507 appeared first on Vinnie Tortorich .