Aundrea Blogger

 : Episode 1440 – Vinnie Tortorich and Andy Schreiber co-host this Wednesday show, and the two talk rock bands, the benefits of taking PVC magnesium at night,... Read On & Hear The Podcast → The post Taking PVC Magnesium at Night – Episode 1440 appeared first on Vinnie Tortorich .

 : Episode 1439 – Vinnie Tortorich and Anna Vocino talk Vinnie’s travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise, heart rate monitors and more on... Read On & Hear The Podcast → The post Zone 2 and Endurance – Episode 1439 appeared first on Vinnie Tortorich .

 : Episode 1438 – Anna Vocino and Serena Scott Thomas co-host this Sunday School episode without Vinnie, and the two talk hotels, avoiding candy on Halloween, PLEASE... Read On & Hear The Podcast → The post Avoiding Candy on Halloween – Episode 1438 appeared first on Vinnie Tortorich .

 : Episode 1437 – On this Saturday, Best Of episode, Dr. Bret Scher joins Vinnie and the two discuss dietary guideline myths, the AHA, stress, and low-carb... Read On & Hear The Podcast → The post BEST OF: Low-Carb Heart Health with Dr. Bret Scher – Episode 1437 appeared first on Vinnie Tortorich .

 : Episode 1436 – Tony Hale, fitness expert, comedian, writer, and actor joins Vinnie Tortorich this Friday to discuss his move to Los Angeles as a trainer,... Read On & Hear The Podcast → The post Nutrition Consulting with Tony Hale – Episode 1436 appeared first on Vinnie Tortorich .

 : Episode 1435 – Vinnie Tortorich and Andy Schreiber co-host this Wednesday show, and the two discuss Vinnie’s Virginia move, KetoCon 2020, meal prepping, and more! PLEASE... Read On & Hear The Podcast → The post Vinnie is Moving & Meal Prep – Episode 1435 appeared first on Vinnie Tortorich .

 : Episode 1432 – Anna Vocino and Vinnie Tortorich talk RVs and big moves, working in the entertainment industry, tinkering NSNG® to overcome plateaus, and more on... Read On & Hear The Podcast → The post Tinkering NSNG® to Overcome Plateaus – Episode 1432 appeared first on Vinnie Tortorich .

: Episode 1433- On this Sunday School episode, Anna Vocino steps in for Gina Grad, and she and Vinnie discuss cooking with your family, Eat Happy, Too,... Read On & Hear The Podcast → The post Cooking with your Family – Episode 1433 appeared first on Vinnie Tortorich .

Episode 1432 – Listener Sean joins Vinnie this Saturday to discuss his weight loss trials and tribulations, overcoming emotional obstacles, the ease of NSNG®, loving yourself, and... Read On & Hear The Podcast → The post Overcoming Emotional Obstacles with Weight Loss – Episode 1432 appeared first on Vinnie Tortorich .

 : Episode 1432 – Listener Sean joins Vinnie this Saturday to discuss his weight loss trials and tribulations, overcoming emotional obstacles, the ease of NSNG®, loving yourself,... Read On & Hear The Podcast → The post Overcoming Emotional Obstacles with Weight Loss – Episode 1432 appeared first on Vinnie Tortorich .

Episode 1431 – Robin Switzer, COO of Ketovangelist, joins Vinnie this Friday to discuss KetoCon 2020, her journey to her current employment, overcoming unhealthy obsessions with weight,... Read On & Hear The Podcast → The post KetoCon 2020 & Unhealthy Obsessions with Weight – Episode 1431 appeared first on Vinnie Tortorich .

Episode 1430 – Andy Schreiber and Vinnie Tortorich discuss their shared past, Vinnie’s upcoming move, taking the children’s vitamins, crazy cocktail pods, and more on this Wednesday... Read On & Hear The Podcast → The post Taking Children’s Vitamins & Crazy Cocktail Pods – Episode 1430 appeared first on Vinnie Tortorich .

 : Episode 1429 – Anna Vocino joins Vinnie on this Monday show, and these two discuss speaking events, Vinnie’s upcoming move, next year’s cooking at KetoCon appearance,... Read On & Hear The Podcast → The post Cooking at KetoCon & More! – Episode 1429 appeared first on Vinnie Tortorich .

 : Episode 1428 – On this Sunday School episode, we re-run a show from early in the summer. Gina Grad joins Vinnie to discuss the Fat Doc,... Read On & Hear The Podcast → The post Sunday School Re-Run: Misleading Food Pyramids – Episode 1428 appeared first on Vinnie Tortorich .

 : Episode 1427 – DJ Andrew Berger joins Vinnie for this Saturday show to discuss Andrew’s journey, his journey with Type 1 and Type 2 diabetes, keeping low... Read On & Hear The Podcast → The post Keeping Low Carb Easy – Episode 1427 appeared first on Vinnie Tortorich .

: Episode 1426 – Bethany McKenzie, Type 1 Diabetes mom and founder of the non-profit Let Me Be 83, joins Vinnie this Friday to discuss her son’s... Read On & Hear The Podcast → The post Managing Type 1 Diabetes with Diet – Episode 1426 appeared first on Vinnie Tortorich .

 : Episode 1425 – Andy Schreiber joins Vinnie for this Wednesday show, and the two discuss food fads, PVC’s 5 year milestone, our new testimonial giveaway, and... Read On & Hear The Podcast → The post Food Fads & the PVC Testimonial Giveaway – Episode 1425 appeared first on Vinnie Tortorich .

Episode 1424 – Anna Vocino joins Vinnie on this Monday show, and the two discuss her voice over and podcasting career, issues with Amazon for Eat Happy... Read On & Hear The Podcast → The post Issues with Amazon & Eat Happy Too – Episode 1424 appeared first on Vinnie Tortorich .

 : Episode 1423 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss her marinara recipe, plant-based food BS, kayaking, Gina’s Art of Elysium/Children’s... Read On & Hear The Podcast → The post Plant-Based Food BS – Episode 1423 appeared first on Vinnie Tortorich .

 : Episode 1422 – Listener Stephanie Craig joins Vinnie on this Saturday to discuss her weight loss story, her daughter’s journey beating leukemia with family support, guns,... Read On & Hear The Podcast → The post Beating Leukemia with Family Support – Episode 1422 appeared first on Vinnie Tortorich .

 : Episode 1421 – Patrick Theut joins Vinnie this Friday, and the two discuss Patrick’s life as an athlete, heart capacity, reversing heart disease, the role of... Read On & Hear The Podcast → The post Reversing Heart Disease with Patrick Theut – Episode 1421 appeared first on Vinnie Tortorich .

 : Episode 1420 – On this ‘Best Of’ podcast, Dr. Drew joins Vinnie to discuss his work, performance enhancing drugs such as adderall, addiction and prescription drugs,... Read On & Hear The Podcast → The post BEST OF: PEDs and More with Dr. Drew – Episode 1420 appeared first on Vinnie Tortorich .